1 Evening Personal Development Courses in Dublin

Course Description: An Introduction to a Transformative Personal Growth Strategy using the power of beliefs, values and attitude based on the recently published book “Becoming Your Best Possible Self” by Gerard Morgan  7 weeks Course – Week 1 – Introduction, Context and A model for Taking Action, Key Take Aways Week[...]

Course Description: This is a fun and engaging evidence-based course where you will learn about everyday Nutrition and how to build into your meals. This course is for anyone who enjoys food, is interested in nutrition and confused by conflicting nutritional advice out there. The objective of this course is[...]

Lámh Module 1 Course. Module 1 is a standalone course. Details below. What is Lámh? Lámh is a manual sign language system designed for children and adults with intellectual disabilities and communication needs in Ireland. This course is for Staff working with children and adults, with special needs, who use Lámh to enhance their communication.[...]

Course Description: Mindfulness is paying attention, non-judgmentally, in the present moment. This 5 week course is open to anyone with some experience of mindful meditation together with some awareness of where they might be struggling in their lives. We will learn practices that help us  open to  difficult experiences and[...]