This class is for anyone who is brand new to yoga or who hasn’t practiced for a while and is interested in going back to basics. Although yoga is an ancient Indian practice it has particular relevance today where so many of us live stress-filled, busy lives.
Through physical postures and breath work yoga helps us to develop a healthy body, a positive outlook and a sense of balance of life.
Distance Learning and Online Courses are offered in a number of different formats, these include correspondence courses (by post), online via computer or a combination of online and classroom instruction (blended learning).. View Online Courses in Ireland..
Further Education and PLCs (Post Leaving Cert Courses) have become a popular alternative to the CAO system here in Ireland. PLC Courses are validated by QQI (Quality & Qualifications Ireland) at levels 5 & 6 of the NFQ.. View PLC Courses Ireland..
Evening courses and part time learning options are a great way to enhance a CV, to socialise and make friends, as well as learn something completely new. There are an abundance of night courses and evening classes available.. View Part Time & Evening Courses in Ireland..