Course description
Tai Chi translates as “10,000 things” or “everything in the universe”. Originally derived from Martial Arts, the slow graceful movements in places reflect the natural movements
of the animals and birds, as symbols or “pictures”, designed to focus the mind and breathing through a complex series of executions.
Although it retains its fighting applications, it is practised for improving one’s health, concentration and mind / body coordination. Tai Chi facilitates a wakeful relaxation and shows one how to constantly have a reserve of mind and body energy available.
Distance Learning and Online Courses are offered in a number of different formats, these include correspondence courses (by post), online via computer or a combination of online and classroom instruction (blended learning).. View 
Further Education and PLCs (Post Leaving Cert Courses) have become a popular alternative to the CAO system here in Ireland. PLC Courses are validated by QQI (Quality & Qualifications Ireland) at levels 5 & 6 of the NFQ.. View 
Evening courses and part time learning options are a great way to enhance a CV, to socialise and make friends, as well as learn something completely new. There are an abundance of night courses and evening classes available.. View