Sports and Health Related Fitness

Course Details

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Course Description

Aim:

To provide quality training and recognised qualifications for young people in a variety of sports, health and leisure activities. The course offers foundation coaching skills in a variety of different sports for those who wish to pursue a career in the Sports, Health , and Leisure Industry.

QQI Level 4 Major award in Sports and  Recreation

Modules Covered

Gym Training

Aerobic and Strength Training

Health Related Fitness

Food and Nutrition

Safety Awareness

Preparation For Work

Computers

Soccer 

Tennis

Work Experience