Pilates
Course Details
- Scoil Mhuire – Adult Education
- Kildare
- Fitness and Health
- € 90
- Part Time and Evening
- 10 weeks
Course Description
Invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Will leave you looking toned and revitalised. Beginners: Move on to next level (FOLLOW-ON): Then to Improvers. (Limited number in class).