Personal Trainer Diploma (Online)

Course description

Join a booming industry that provides an array of career opportunities while helping other people look and feel better – the fitness industry. ICI guides you in entering the enticing world of fitness as a personal trainer. Be able to make your clients achieve a healthy physique by learning more about the human body and the most effective exercises for every body type and objective.

Course Outline

• Principles of Fitness
• Human Anatomy
• Exercise Science
• Client Communication
• Motivation
• Fitness Programming
• Nutrition
• Client Screening
• Fitness workplace (Law and OH&S)

Course content

• Exercise Physiology
• Exercise Principles
• Human Biomechanics
• Risk Assessment
• Aqua fitness, exercise, routines, and equipment
• Fitness Program Design
• Delivering A Fitness Program
• Ergogenic Aids to Performance
• Safety and Injury
• Nutrition
• Fitness Programs for Special Groups

Career Prospects

The personal training industry offers various employment opportunities for qualified individuals. With your ICI personal trainer certificate, you can confidently apply to the following establishments:

• Gyms, fitness centres and health clubs
• Specialised personal training studios
• Swimming complexes
• Sports clubs
• Outdoor fitness
• Corporate Gyms

Course Benefits

• Time efficient, no travelling to classes
• Study at your own pace whenever and wherever you are
• Course designed in consultation with the fitness industry
• Have access to a tutor who works in the industry you are training for
• Easy interest-free payment plans from as low as €28 per week

For more information about this course, please enquire via the enquiry form now.