Level 4 Award in Strength and Conditioning

Starting online 32rd October

Workshop dates 2 & 3rd November and 14th & 15th December

The aim of this qualification is to give you the knowledge, understanding and practical skills needed to plan, design, implement and evaluate a strength and conditioning programme which includes demonstration and instruction of Olympic lifts. You will explore a range of relevant theories, concepts and techniques used in different strength and conditioning programmes and be able to apply these to your athletes

Entry requirements
To register on the Level 4 course, you must already be studying towards or have successfully completed our Level 3 Personal Trainer qualification or equivalent recognized Level 3 award

This qualification comprises of two units:

Principles and Theories of Strength and Conditioning
Programming and Delivering Strength and Conditioning