Course description
Qualifications Gained
Diploma in Pilates Teaching NFQ Level 4
Entry Requirements
ITEC Level 2 Certificate in Fitness Instruction
If you don’t have the Fitness Instruction qualification click the link to join this course
Course Content
Preparation of environment
Understanding long term behavior changes in Pilates teaching
Principles of informed consent
Information gathering and applying to a Pilates plan
Principles of Pilates within each exercise of the Pilates method
Breathing engagement concepts
Thirty Four original Pilates exercises and adaptations
Program design and review
Planning, delivering and Instructing Pilates sessions
Course Structure
This is a part time course delivered over 2 days plus a 1 day assessment
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