ITEC Level 2 Award in Strength and Conditioning
Course Details
- Camden Personal Training Institute
- Dublin City
- Fitness and Health, Fitness instruction
- € 450
- Part Time and Evening
- 2 weekends
Course Description
This course is suitable for all qualified gym instructors who want to gain the necessary practical and theoretical skills required to provide strength and conditioning sessions to their clients. Course content includes preparation and exercise selection, adaptation of programmes to clients’ needs, correct technical demonstration, provision of feedback and instruction, and recording of training plans.