Course description
The principal aim of the ITEC Level 2 Certificate in Fitness Instructing (Gym based exercise) is to provide the learner with the knowledge and practical skills as an introduction into the Fitness sector. The ITEC Level 3 Certificate in Personal Training enables the learner to gain the practical and theoretical skills necessary to provide personal training, advice and assistance for active leisure and recreation.
Course Content
- Sport and Recreation Studies
- Exercise and Fitness
- Nutrition
- Sport Anatomy and Physiology
- Sports Injury Prevention
- Safety & Health
- Communications
- Work Experience
- PHECC First Aid Response
Certification
QQI Level 5 Certificate in Sports, Recreation and Exercise – 5M5146.
ITEC Level 2 Certificate in Fitness Instructing.
ITEC Level 3 Certificate in Personal Training.
Progression Options
Graduates may progress to employment as personal trainers and gym instructors in a variety of settings within the health and fitness industry.
Graduates from this course may gain entry to a range of sport related degree courses in various Universities and Institutes of Technology
Distance Learning and Online Courses are offered in a number of different formats, these include correspondence courses (by post), online via computer or a combination of online and classroom instruction (blended learning).. View 
Further Education and PLCs (Post Leaving Cert Courses) have become a popular alternative to the CAO system here in Ireland. PLC Courses are validated by QQI (Quality & Qualifications Ireland) at levels 5 & 6 of the NFQ.. View 
Evening courses and part time learning options are a great way to enhance a CV, to socialise and make friends, as well as learn something completely new. There are an abundance of night courses and evening classes available.. View